How Dental Braces Actually Work

How Dental Braces Actually Work

July 4, 2025

Dental Braces might look like a collection of metal and wires on your teeth, but they’re doing something much more powerful beneath the surface. For many people, braces are the key to a straighter, healthier, and more confident smile. But how do these small brackets and wires actually move your teeth into the right position?

At Torbay Smiles Dentistry, we believe in helping our patients understand the treatments they receive. Whether you’re just starting to consider braces or you’re supporting a child through their orthodontic journey, knowing how braces work can make the entire process feel far less intimidating.

Let’s break down the science behind braces and show you how this tried-and-true dental solution gradually transforms your smile.

How Do Dental Braces Work?

The Basics: What Braces Are Made Of

Traditional dental braces are made up of a few main parts. The most noticeable are the brackets, which are small squares that are bonded directly to the front of each tooth using dental adhesive. These brackets act as anchors for the system.

Then there’s the archwire, a thin metal wire that runs through all the brackets and acts as the guide for how your teeth should move. Finally, elastic bands (often called ligatures) help hold the wire in place, and in some cases, rubber bands or other accessories are used to apply extra pressure where needed.

All of these components work together as a team to gradually shift your teeth into a more desirable position over time.

How Braces Move Teeth

Braces move teeth by applying continuous, gentle pressure over a long period. This pressure triggers a natural process in the body called bone remodeling. Even though it might not seem like it, the bones around your teeth are not completely solid or fixed. Rather, they’re dynamic and capable of change.

When braces apply pressure to a tooth, the bone on one side of the tooth begins to break down, allowing the tooth to shift. At the same time, new bone starts to form on the other side to stabilize the tooth in its new position. This process happens slowly and steadily, which is why orthodontic treatment takes several months to a few years to complete, depending on the complexity of the case.

This controlled movement is carefully planned by your orthodontist. Every adjustment and wire change is made to guide your teeth in specific directions, with a clear end goal in mind: a straight smile and a properly aligned bite.

Why You Need Adjustments

Every few weeks during treatment, you’ll return to your dentist or orthodontist for an adjustment. This is a crucial part of how braces work. At these visits, the archwire may be tightened or replaced to maintain the right amount of pressure on your teeth.

As your teeth move and your bite improves, your braces are adjusted to continue the progress. Without these regular tweaks, your teeth would eventually stop moving.

These adjustments might cause a bit of discomfort for a day or two, which is completely normal. It’s simply a sign that your braces are working and your teeth are on the move.

Braces Do More Than Straighten Teeth

While most people associate braces with having straight teeth, their benefits go beyond aesthetics. Properly aligned teeth are easier to clean, which lowers your risk of cavities and gum disease. Braces can also correct bite issues like overbites, underbites, and crossbites that might otherwise lead to jaw pain, uneven tooth wear, or even difficulties with speaking and chewing.

In short, braces don’t just give you a better-looking smile—they help you achieve better oral health overall.

How Long Does Treatment Take?

The length of time you’ll need to wear braces depends on the complexity of your case, your age, and how well you follow your dentist’s instructions. Most people wear braces for about 18 to 24 months, though some may finish treatment in under a year, while others may need more time.

What’s important to remember is that good habits (such as keeping your braces clean, avoiding hard or sticky foods, and wearing any additional appliances like rubber bands) can help keep your treatment on track.

What Happens After Braces Come Off?

Once your braces are removed, you’ll enter the next important phase of orthodontic care: retention. This involves wearing a retainer, usually at night, to keep your newly aligned teeth in place. Without a retainer, your teeth can slowly shift back toward their original positions.

The retention phase is essential for maintaining your results long-term. Your dentist will give you a customized retainer and instructions on how to wear it, helping ensure that your new smile stays straight and strong.

Modern Options for Orthodontic Care

While traditional metal braces are still widely used and highly effective, they’re no longer the only option. Many patients now choose ceramic braces (which are less noticeable), or even clear aligners like Invisalign for a more discreet approach.

At Torbay Smiles Dentistry, we offer a range of orthodontic solutions and will work with you to choose the treatment that fits your lifestyle and goals.

Dental Braces at Torbay Smiles Dentistry

Dental Braces are a sophisticated tool that works with your body’s natural ability to change and adapt. Through gentle, steady pressure and careful adjustments, braces guide your teeth into a healthier, more attractive alignment, improving both your smile and your oral health.

If you or your child are considering braces and want to learn more about how they can help, book an appointment with Torbay Smiles Dentistry today. Our team is here to answer your questions, explain your options, and help you take the first step toward a more confident smile.

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